Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image
Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma-image

Macro Diet Cookbook for Beginners – Burn Fat and Get Lean by Devika Sharma

$ 3.1

Intended Audience: Trade Format: Trade Paperback Publisher: Callisto Publishing LLC Topic: Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Diet & Nutrition / Macrobiotics Number of Pages: 178 Pages Item Length: 9.2 in brand: Callisto Publishing LLC gtin13: 9781648760839 Author: Devika Sharma Publication Year: 2021 Language: English Reviews: "Macro Cookbook for Beginners takes a commonsense nutrition approach to help you achieve your health goals. No foods are off-limits; you learn how to fuel your body with delicious and nutritious foods, and there are 100 recipes with simple ingredients. It's adaptable to any lifestyle and schedule, and you will learn how to eat for long-term health and support your weight goals. What sets this cookbook apart is that it focuses on a macronutrient ratio that fits your body and lifestyle. As a registered dietitian, I strongly recommend The Macro Cookbook for Beginners." --Jerlyn Jones, owner of The Lifestyle Dietitian LLC, registered dietitian nutritionist, Certified LEAP Therapist, nutrition consultant, and spokesperson for the Academy of Nutrition and Dietetics, " Macro Cookbook for Beginners is easy to follow, has colorful pages, and is well organized. In the book, Devika's five-step process for macro success will guide you through personalized calculation. Surprisingly, there is a two-week meal plan that is inclusive of the recipes and grocery list. This book is a must-have for anyone trying to learn, understand, and adapt to macros in their lifestyle. And the dessert recipes--yum!" --Sarika Shah, MS, RDN, www.thenourishedrd.com, " Macro Cookbook for Beginners takes a commonsense nutrition approach to help you achieve your health goals. No foods are off-limits; you learn how to fuel your body with delicious and nutritious foods, and there are 100 recipes with simple ingredients. It's adaptable to any lifestyle and schedule, and you will learn how to eat for long-term health and support your weight goals. What sets this cookbook apart is that it focuses on a macronutrient ratio that fits your body and lifestyle. As a registered dietitian, I strongly recommend The Macro Cookbook for Beginners." --Jerlyn Jones, owner of The Lifestyle Dietitian LLC, registered dietitian nutritionist, Certified LEAP Therapist, nutrition consultant, and spokesperson for the Academy of Nutrition and Dietetics, "Dev introduces readers to macronutrients and the importance they play in reaching your health goals. She does a great job sharing her knowledge with beginners and breaking down the approach in an easy and applicable way. Her book encourages the macro diet as a common sense, science-backed approach to eating to fuel your body and promotes it as a sustainable lifestyle--allowing you to keep your favorite foods! The meals are fresh and healthy with just enough comfort foods!" --Libby Rothschild, CEO and creator of The Dietitian Boss Method(tm), "Macro Cookbook for Beginners is easy to follow, has colorful pages, and is well organized. In the book, Devika's five-step process for macro success will guide you through personalized calculation. Surprisingly, there is a two-week meal plan that is inclusive of the recipes and grocery list. This book is a must-have for anyone trying to learn, understand, and adapt to macros in their lifestyle. And the dessert recipes--yum!" --Sarika Shah, MS, RDN, www.thenourishedrd.com "Dev introduces readers to macronutrients and the importance they play in reaching your health goals. She does a great job sharing her knowledge with beginners and breaking down the approach in an easy and applicable way. Her book encourages the macro diet as a common sense, science-backed approach to eating to fuel your body and promotes it as a sustainable lifestyle--allowing you to keep your favorite foods! The meals are fresh and healthy with just enough comfort foods!" --Libby Rothschild, CEO and creator of The Dietitian Boss Method(tm), "Macro Cookbook for Beginners is easy to follow, has colorful pages, and is well organized. In the book, Devika's five-step process for macro success will guide you through personalized calculation. Surprisingly, there is a two-week meal plan that is inclusive of the recipes and grocery list. This book is a must-have for anyone trying to learn, understand, and adapt to macros in their lifestyle. And the dessert recipes--yum!" --Sarika Shah, MS, RDN, www.thenourishedrd.com, "Macro Cookbook for Beginners is easy to follow, has colorful pages, and is well organized. In the book, Devika's five-step process for macro success will guide you through personalized calculation. Surprisingly, there is a two-week meal plan that is inclusive of the recipes and grocery list. This book is a must-have for anyone trying to learn, understand, and adapt to macros in their lifestyle. And the dessert recipes--yum!" --Sarika Shah, MS, RDN, www.thenourishedrd.com "Dev introduces readers to macronutrients and the importance they play in reaching your health goals. She does a great job sharing her knowledge with beginners and breaking down the approach in an easy and applicable way. Her book encourages the macro diet as a common sense, science-backed approach to eating to fuel your body and promotes it as a sustainable lifestyle--allowing you to keep your favorite foods! The meals are fresh and healthy with just enough comfort foods!" --Libby Rothschild, CEO and creator of The Dietitian Boss Method(tm) "Macro Cookbook for Beginners takes a commonsense nutrition approach to help you achieve your health goals. No foods are off-limits; you learn how to fuel your body with delicious and nutritious foods, and there are 100 recipes with simple ingredients. It's adaptable to any lifestyle and schedule, and you will learn how to eat for long-term health and support your weight goals. What sets this cookbook apart is that it focuses on a macronutrient ratio that fits your body and lifestyle. As a registered dietitian, I strongly recommend The Macro Cookbook for Beginners." --Jerlyn Jones, owner of The Lifestyle Dietitian LLC, registered dietitian nutritionist, Certified LEAP Therapist, nutrition consultant, and spokesperson for the Academy of Nutrition and Dietetics Item Weight: 21 Oz Synopsis: Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101--Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes--Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan--Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners., Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101--Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes--Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan--Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners . Genre: Cooking, Health & Fitness Item Height: 0.4 in Book Title: Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet Item Width: 7.5 in ISBN-10: 164876083X ISBN-13: 9781648760839

Description

Further Details Title: Macro Cookbook for Beginners Condition: New EAN: 9781648760839 ISBN: 9781648760839 Publisher: Callisto Media Inc. Format: Paperback Release Date: 03/30/2021 Language: English Item Height: 234mm Item Length: 188mm Item Width: 20mm Item Weight: 431g Author: Devika Sharma Genre: Society & Culture Topic: Personal Development, Medicine, Food & Drink Country/Region of Manufacture: US Description: Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishesA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.What sets The Macro Cookbook for Beginners apart from other macro cookbooks-Macronutrients 101-Learn about the three macronutrients- protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners. Release Year: 2021 Missing Information? Please contact us if any details are missing and where possible we will add the information to our listing.

  1. This cookbook is a game-changer for anyone starting their macro journey! Packed with easy, tasty recipes, it makes tracking macros simple while keeping meals exciting. Perfect for burning fat and building lean muscle without feeling deprived. The clear instructions and variety keep me motivated—highly recommend for beginners!

    lucasvictor0163

Related products