Master Shotokan Karate from Beginner to Black Belt – 2nd Edition by Ashley P Martin

$ 6.49

Book Title: Shotokan Karate Bibles 2nd Edition : Beginner to Black Belt Edition: 2 Genre: Sports & Recreation Format: Trade Paperback Item Weight: 20.8 Oz ISBN-10: 1632863421 Item Width: 7.5 in Topic: Training, Martial Arts & Self-Defense Item Length: 9.1 in Number of Pages: 224 Pages Language: English ISBN-13: 9781632863423 TitleLeading: The gtin13: 9781632863423 brand: Bloomsbury Publishing USA Publisher: Bloomsbury Publishing USA Author: Ashley P. Martin Item Height: 0.5 in Intended Audience: Trade Publication Year: 2016 Synopsis: An authoritative text providing the newcomer to karate with all they need to know. Packed with clear photographs detailing techniques and kata (the combinations of techniques students must master to progress through the belts), this book is organized and designed to take the student step-by-step through the progression of the martial art, taking each belt in turn. Photographs are accompanied by clear instructions from the author, a trained instructor with his own karate school. Karate is a martial art that focuses on the application of strikes using the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practiced outside of Japan is Shotokan. Training in karate is normally divided into three sections: the basic technique; kata , or sequencing of techniques to imaginary opponents; and kumite , the sparring done with an opponent. Gradings are the exams needed to progress to the next level. Typically, three months is needed to progress through each grading. There are usually three or four gradings per year, each with a syllabus. In total a student must pass ten gradings in order to get a black belt--this, on average, takes a student four years to attain. Packed with useful how-to diagrams and guides on technique, this book covers the training required to attain a black belt.

Description

  1. This book is a fantastic resource for anyone starting or advancing in Shotokan karate! The clear instructions, detailed illustrations, and step-by-step guidance make it easy to follow from beginner to black belt. Great balance of theory and practical drills—highly recommend for serious martial artists!

    Markus Kaiser