The Stash Plan GOOD HB 2016 HM96

$ 5.94

gtin13: 9781501123092 Item Weight: 32.9 Oz Brand: Unbranded Format: Hardcover Topic: Nutrition, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss Publisher: Touchstone Narrative Type: Nonfiction Publication Year: 2016 Intended Audience: Young Adults, Adults Genre: Health & Fitness, Medical ISBN: 9781501123092 Language: English Illustrator: Yes Book Title: Stash Plan : 21 Days to a Stronger, Healthier, Fat Burning New You Number of Pages: 288 Pages Item Width: 7.4 in MPN: Does not apply Item Length: 9.1 in Item Height: 0.8 in Type: weightloss Author: Elizabeth Troy, Laura Prepon

Description

"The Stash Plan" is a nonfiction book by Elizabeth Troy and Laura Prepon, published by Touchstone in 2016. It offers a 21-day program for a stronger, healthier, fat-burning new you through nutrition, body cleansing, and healthy living. This hardcover book with illustrations is aimed at young adults and adults interested in health and fitness, with 288 pages covering topics on nutrition and weight loss.